Humanistic Person Centered Therapy

A Humanistic Person-Centered Counsellor will aim to accept you unconditionally and non-judgementally.  You will be free to explore all thoughts and feelings, positive or negative, without danger of rejection or condemnation.  The counsellor should accurately aim to understand your thoughts, feelings, and meanings from your reality.

A Humanistic Counsellor does not present a clinical and prescriptive position, but is open present and accepting of what you bring. Your sessions will be directed by you and offer a safe and secure space for you to work through things at your own comfort and pace.